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Karate at St Luke's

Today was a very exciting day. We had a visit from a Karate instructor who took us through a range of exercises.


We looked at respecting each other by bowing, responding to the instructor properly, warming up exercises, two types of punch, a kick, a block and how to visualise our goals.


We all had lots of fun, as you can tell from the pictures below.


Remember though children, as the instructor said, this is only to be done in a lesson with professionals, never out on the yard!