Yoga
Follow the links below to participate in some yoga based activities.
The Calm Zone
Use the link below to access the website which has a range of mindfulness breathing activities that can be completed at home or in school.
Mindfulness Meditation for Kids - 5 Minutes Guided Meditation for Children
This mindfulness meditation for kids helps children learn how to better relax, focus on their breathing, become aware of body sensations, reduce stress, and ...